Do You Ever Feel Bad About Feeling Good?

Do You Ever Feel Bad About Feeling Good?

You’re in the middle of enjoying something. A good movie, an out-of-this-world dessert. Suddenly, a switch flips in your brain and you feel horrible about your enjoyment. I don’t deserve this, you think. I’m bad and I don’t deserve these good things. Where does this...
Coronavirus and the Minds of Men

Coronavirus and the Minds of Men

Your meetings have turned into frequent Zoom calls. You spend almost all your time in your house, and haven’t been to a restaurant in months. You and your family members have been watching the news carefully for any updates, but your stress levels only continue to...