Trauma Can Affect Anyone

Trauma Can Affect Anyone

When someone has experienced a trauma, their reaction is sometimes, “I never thought this kind of thing would happen to me.”  We generally don’t like to think about the horrors of trauma. It’s heartbreaking and damaging. So, even when we see others experiencing...
Don’t Expect a Quick Fix

Don’t Expect a Quick Fix

Healing is a process that takes time. It’s important for the loved ones of men who are healing to understand that. Maybe you imagine your guy smiling and acting in healthy ways days from now. That’s not going to happen. Trauma happens quickly sometimes, but healing...
The Case for Space Is Legit

The Case for Space Is Legit

Guys, the case for space is legit (and helps you feel safe).   After entering my office, people have always given me this kind of crazy look like, “Matt, really?”  Why? Because after they come into my office, a room that I’m in, I ALWAYS ask them to...